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Weekly Menu
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Power Loaded Vegetable Scramble
Protein:
22.8
Calories:
309
Carbohydrates:
17.6
Fat total:
16.3
Loaded vegetable scramble
Protein:
15.4
Calories:
208
Carbohydrates:
11
Fat total:
11.4
Power Banana Bread
Protein:
16.9
Calories:
347
Carbohydrates:
33.6
Fat total:
16.5
Banana Bread
Protein:
8.4
Calories:
250
Carbohydrates:
33.2
Fat total:
10.1
Power Pizza-Stuffed Spaghetti Squash
Protein:
54.3
Calories:
518
Carbohydrates:
16.7
Fat total:
25.1
Pizza-Stuffed Spaghetti Squash
Protein:
33.3
Calories:
358
Carbohydrates:
16.7
Fat total:
17.1
Power Turkey Enchiladas
Protein:
58.4
Calories:
610
Carbohydrates:
35.2
Fat total:
30
Turkey Enchiladas
Protein:
36.4
Calories:
450
Carbohydrates:
34.2
Fat total:
22
Thai Cashew Chicken
Protein:
26.9
Calories:
309
Carbohydrates:
33.5
Fat total:
8.7
Power Ground Beef Zucchini Sweet Potato Bowl
Protein:
71
Calories:
661
Carbohydrates:
27
Fat total:
29
Power Grilled Hawaiian Chicken Bowl
Protein:
54.5
Calories:
358
Carbohydrates:
27.3
Fat total:
2.4
Power Chunky Monkey Overnight Oats
Protein:
21.1
Calories:
472
Carbohydrates:
90.7
Fat total:
9.1
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Power Loaded Vegetable Scramble
Protein:
22.8
Calories:
309
Carbohydrates:
17.6
Fat total:
16.3
Loaded vegetable scramble
Protein:
15.4
Calories:
208
Carbohydrates:
11
Fat total:
11.4
Power Banana Bread
Protein:
19.4
Calories:
360
Carbohydrates:
39.9
Fat total:
14.9
Banana Bread
Protein:
9.1
Calories:
200
Carbohydrates:
28.2
Fat total:
7.1
Power Pizza-Stuffed Spaghetti Squash
Protein:
54.3
Calories:
518
Carbohydrates:
16.7
Fat total:
25.1
Pizza-Stuffed Spaghetti Squash
Protein:
33.3
Calories:
358
Carbohydrates:
16.7
Fat total:
17.1
Power Turkey Enchiladas
Protein:
58.4
Calories:
610
Carbohydrates:
35.2
Fat total:
30
Turkey Enchiladas
Protein:
36.4
Calories:
450
Carbohydrates:
34.2
Fat total:
22
Thai Cashew Chicken
Protein:
26.9
Calories:
309
Carbohydrates:
33.5
Fat total:
8.7
Power Ground Beef Zucchini Sweet Potato Bowl
Protein:
71
Calories:
661
Carbohydrates:
27
Fat total:
29
Power Grilled Hawaiian Chicken Bowl
Protein:
54.5
Calories:
358
Carbohydrates:
27.3
Fat total:
2.4
Power Chunky Monkey Overnight Oats
Protein:
21.1
Calories:
472
Carbohydrates:
81.9
Fat total:
9.1
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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