Eat Better.
Feel Better.
Perform Better.

See this week's menu

Halloween

Happy Halloween! Halloween Sunday pick-ups will be 1:00pm-3:00pm. We will not be offering Monday pick-ups.

How it Works

Delicious Meals. Ready to Eat.

Choose Your Favorite

The new menu for the week is released on our website and Facebook Page every Monday.

Order Your Food

Orders can be placed on our website each week. Menu opens Monday and closes on Thursday at 5:00pm.

Pick-Up From Kitchen

1929 Blankenbaker Parkway
Louisville, KY 40299

Pick-up times are 3:30-5:30PM Sunday evenings at the kitchen and Monday from 3-6pm. Pickups are also available on Sundays at Crunch Fitness from 4-6 pm at both locations.

See this week's menu

Grab and Go Now Open!

Stop in and check out what's in the fridge throughout the week

Hours:
Monday: 12-6
Tuesday: 11-6
Wednesday: Closed
Thursday: 11-6
Friday: 11-6

Address:
1929 Blankenbaker Parkway,
Louisville, KY 40299

Check our social to see what's in the fridge!

Learn more

CURRENT MENU

This Week's Selections

Family Meals: Apricot glazed Pork tenderloin

All Items Peppers Catering

$40.00

+

Peppers Snack Attacks: Mediterranean

All Items Snack Attacks

$5.00

+

Buffalo Chicken Mac

All Items Lunch & Dinner Small Meals

$9.00

+

Power Buffalo Chicken Mac

All Items Lunch & Dinner Power Meals

$12.00

+

Power Buffalo Chicken Stuffed Pepper

All Items Lunch & Dinner Power Meals

$12.00

+

Buffalo Chicken Stuffed Pepper

All Items Lunch & Dinner Small Meals

$9.00

+

Hot Cocoa Pancakes

All Items Breakfast Small Meals

$8.00

+

About Us

Meet Amber Peppers

Amber Marie Peppers, better known as Prepping with Peppers, is a meal prep chef based in Louisville, Ky. She knows one thing for certain: Where she is now is a God-sized miracle. Amber never wanted to own a food business. To be honest, she never even wanted to cook. However, her destiny had other ideas.

read amber's story

Testimonials

Satisfied Customers

Food is very delicious, the menu is always changing so you never get tired of the choices. Portion sizes are good. Great option for a busy individual or family.

michael cundiff

I started back on my weight loss journey at the beginning of 2020 and with the way the world was I started using Peppers again to get yummy nutrients pre prepped meals! I can say now that with my exercise and these meals I've officially lost 50lbs!! If it wasn't for these meals I don't think I would have came this far. Being able to pick up pre made meals has saved me so much time for me to focus on myself! thank you Prepping With Peppers!!!

Jasmine Embrey

Going to school full-time, working full-time, and going to the gym consistently would be a hell of a lot harder without Peppers. After I started using this service vs cooking on my own, I have found it much easier to excel in the things I really want to spend my time on. The meals are super tasty everytime. Ordering and pickup are a breeze. My favorite meals are Thai Turkey and Birthday Cake Overnight Oats. 🎉

Sarah Shaw

Leave a Review

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