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Weekly Menu
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Resources
Macros
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Power Chicken Parmesan
Protein:
47.6
Calories:
381
Carbohydrates:
21
Fat total:
13.7
Chicken Parmesan
Protein:
23.6
Calories:
233
Carbohydrates:
14.2
Fat total:
10.2
Salted Caramel Overnight Oats
Protein:
25.7
Calories:
462
Carbohydrates:
59.2
Fat total:
14.6
Mini Turkey Meatloaf
Protein:
29.3
Calories:
345
Carbohydrates:
31.8
Fat total:
18
Birthday Protein Pancakes-GF
Protein:
Calories:
Carbohydrates:
Fat total:
Power Birthday Protein Pancakes-GF
Protein:
Calories:
Carbohydrates:
Fat total:
Power Bacon and Egg Muffin
Protein:
42.5
Calories:
498
Carbohydrates:
42.8
Fat total:
24.4
Bacon and Egg Muffin
Protein:
29.5
Calories:
392
Carbohydrates:
41.8
Fat total:
17.9
Power Loaded Chicken Ranch Potato Bowl
Protein:
66
Calories:
700
Carbohydrates:
45
Fat total:
32
Loaded Chicken Ranch Potato Bowl
Protein:
35
Calories:
560
Carbohydrates:
45
Fat total:
26
Cajun Chicken Alfredo
Protein:
34
Calories:
510
Carbohydrates:
38
Fat total:
24
Power Cajun Chicken Alfredo
Protein:
65
Calories:
675
Carbohydrates:
38
Fat total:
30
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Power Chicken Parmesan
Protein:
47.6
Calories:
381
Carbohydrates:
21
Fat total:
13.7
Chicken Parmesan
Protein:
23.6
Calories:
233
Carbohydrates:
14.2
Fat total:
10.2
Salted Caramel Overnight Oats
Protein:
25.7
Calories:
462
Carbohydrates:
59.2
Fat total:
14.6
Mini Turkey Meatloaf
Protein:
29.3
Calories:
345
Carbohydrates:
31.8
Fat total:
18
Birthday Protein Pancakes-GF
Protein:
10.8
Calories:
233
Carbohydrates:
28.9
Fat total:
7.7
Power Birthday Protein Pancakes-GF
Protein:
30.8
Calories:
423
Carbohydrates:
31.9
Fat total:
21.2
Power Bacon and Egg Muffin
Protein:
42.5
Calories:
498
Carbohydrates:
42.8
Fat total:
24.4
Bacon and Egg Muffin
Protein:
29.5
Calories:
392
Carbohydrates:
41.8
Fat total:
17.9
Power Loaded Chicken Ranch Potato Bowl
Protein:
66
Calories:
700
Carbohydrates:
45
Fat total:
32
Loaded Chicken Ranch Potato Bowl
Protein:
35
Calories:
560
Carbohydrates:
45
Fat total:
26
Cajun Chicken Alfredo
Protein:
34
Calories:
510
Carbohydrates:
38
Fat total:
24
Power Cajun Chicken Alfredo
Protein:
65
Calories:
675
Carbohydrates:
38
Fat total:
30
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3
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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