Macros - Prepping with Peppers

Clean Janes

Protein:

29.4

Calories:

364

Carbohydrates:

48.9

Fat total:

9.2

Power Clean Janes

Protein:

51.4

Calories:

514

Carbohydrates:

48.9

Fat total:

17.2

Southern Hash- Gluten Free

Protein:

24.6

Calories:

460

Carbohydrates:

18.6

Fat total:

30.5

Power Southern Hash- Gluten Free

Protein:

31.3

Calories:

520

Carbohydrates:

18.6

Fat total:

33.8

Power Red Velvet Pancakes [Gluten Free]

Protein:

30.4

Calories:

436

Carbohydrates:

43.4

Fat total:

16.6

Red Velvet Pancakes [Gluten Free]

Protein:

18.4

Calories:

346

Carbohydrates:

41.4

Fat total:

12.6

Power Stuffed Peppers

Protein:

50.3

Calories:

477

Carbohydrates:

22.3

Fat total:

22.9

Stuffed Peppers

Protein:

28

Calories:

310

Carbohydrates:

21.3

Fat total:

13.6

Power Pesto Zoodles and Caprese

Protein:

51.2

Calories:

360

Carbohydrates:

8.8

Fat total:

14.4

Treat Yo Self! Cajun Garlic Salmon

Protein:

27.4

Calories:

399

Carbohydrates:

28.5

Fat total:

20.1

Pesto Zoodles and Caprese

Protein:

29.2

Calories:

260

Carbohydrates:

7.8

Fat total:

12.4

Treat Yo Self! Power Cajun Garlic Salmon

Protein:

50.4

Calories:

629

Carbohydrates:

28.5

Fat total:

35.1

1 2 3 … 23 Next »

Clean Janes

Protein:

29.4

Calories:

364

Carbohydrates:

48.9

Fat total:

9.2

Power Clean Janes

Protein:

51.4

Calories:

514

Carbohydrates:

48.9

Fat total:

17.2

Southern Hash- Gluten Free

Protein:

24.6

Calories:

460

Carbohydrates:

18.6

Fat total:

30.5

Power Southern Hash- Gluten Free

Protein:

31.3

Calories:

520

Carbohydrates:

18.6

Fat total:

33.8

Power Red Velvet Pancakes [Gluten Free]

Protein:

30.4

Calories:

436

Carbohydrates:

43.4

Fat total:

16.6

Red Velvet Pancakes [Gluten Free]

Protein:

18.4

Calories:

346

Carbohydrates:

41.4

Fat total:

12.6

Power Stuffed Peppers

Protein:

50.3

Calories:

477

Carbohydrates:

22.3

Fat total:

22.9

Stuffed Peppers

Protein:

28

Calories:

310

Carbohydrates:

21.3

Fat total:

13.6

Power Pesto Zoodles and Caprese

Protein:

51.2

Calories:

360

Carbohydrates:

8.8

Fat total:

14.4

Treat Yo Self! Cajun Garlic Salmon

Protein:

27.4

Calories:

399

Carbohydrates:

28.5

Fat total:

20.1

Pesto Zoodles and Caprese

Protein:

29.2

Calories:

260

Carbohydrates:

7.8

Fat total:

12.4

Treat Yo Self! Power Cajun Garlic Salmon

Protein:

50.4

Calories:

629

Carbohydrates:

28.5

Fat total:

35.1

1 2 3 … 23 Next »

1929 Blankenbaker PKWY
Louisville, KY 40299

(502) 310-9925 preppingwithpeppers@gmail.com

Follow us to see when
new menus are posted