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Weekly Menu
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Macros
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Power Caramel Green Apple Overnight Oats
Protein:
22.9
Calories:
418
Carbohydrates:
65.6
Fat total:
7.1
Power Bacon & Blue Burger
Protein:
54.1
Calories:
615
Carbohydrates:
38.9
Fat total:
25.5
Bacon & Blue Burger
Protein:
30.6
Calories:
410
Carbohydrates:
38.9
Fat total:
14.5
Power Potatoes and Gravy
Protein:
30.6
Calories:
473
Carbohydrates:
27.2
Fat total:
22.3
Potatoes and Gravy
Protein:
16.3
Calories:
312
Carbohydrates:
26.9
Fat total:
12.5
Treat Yo Self! Lemon Garlic Salmon
Protein:
29
Calories:
453
Carbohydrates:
47.8
Fat total:
16.5
Treat Yo Self! Power Lemon Garlic Salmon
Protein:
52
Calories:
683
Carbohydrates:
47.8
Fat total:
31.5
Greek Chicken
Protein:
27.2
Calories:
265
Carbohydrates:
20.7
Fat total:
9.3
Power Greek Chicken
Protein:
49.2
Calories:
365
Carbohydrates:
21.7
Fat total:
11.3
Power Bang Bang Chicken
Protein:
47.3
Calories:
354
Carbohydrates:
11.8
Fat total:
16.2
Treat Yo Self! Power Sweet Potato Carnitas Bowl
Protein:
49.6
Calories:
366
Carbohydrates:
30.7
Fat total:
5.8
Derby Benedicts
Protein:
42.2
Calories:
433
Carbohydrates:
20.2
Fat total:
18.8
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Power Caramel Green Apple Overnight Oats
Protein:
22.9
Calories:
418
Carbohydrates:
65.6
Fat total:
7.1
Power Bacon & Blue Burger
Protein:
54.1
Calories:
615
Carbohydrates:
38.9
Fat total:
25.5
Bacon & Blue Burger
Protein:
30.6
Calories:
410
Carbohydrates:
38.9
Fat total:
14.5
Power Potatoes and Gravy
Protein:
30.6
Calories:
473
Carbohydrates:
27.2
Fat total:
22.3
Potatoes and Gravy
Protein:
16.3
Calories:
312
Carbohydrates:
26.9
Fat total:
12.5
Treat Yo Self! Lemon Garlic Salmon
Protein:
29
Calories:
453
Carbohydrates:
47.8
Fat total:
16.5
Treat Yo Self! Power Lemon Garlic Salmon
Protein:
52
Calories:
683
Carbohydrates:
47.8
Fat total:
31.5
Greek Chicken
Protein:
27.2
Calories:
265
Carbohydrates:
20.7
Fat total:
9.3
Power Greek Chicken
Protein:
49.2
Calories:
365
Carbohydrates:
21.7
Fat total:
11.3
Power Bang Bang Chicken
Protein:
47.3
Calories:
354
Carbohydrates:
12
Fat total:
16.2
Treat Yo Self! Power Sweet Potato Carnitas Bowl
Protein:
49.6
Calories:
366
Carbohydrates:
30.7
Fat total:
5.8
Derby Benedicts
Protein:
42.2
Calories:
433
Carbohydrates:
20.2
Fat total:
18.8
« Previous
1
2
3
4
…
23
Next »
About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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