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Weekly Menu
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Resources
Macros
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Power Bacon and Egg Muffin
Protein:
42.5
Calories:
498
Carbohydrates:
42.8
Fat total:
24.4
Nacho Spud
Protein:
26.9
Calories:
287
Carbohydrates:
12.5
Fat total:
14.8
Spicy Italian Meatballs
Protein:
31.5
Calories:
515
Carbohydrates:
48.8
Fat total:
22.3
Power Spicy Italian Meatballs
Protein:
50.7
Calories:
789
Carbohydrates:
50.2
Fat total:
42.3
Power Nacho Spud
Protein:
48.9
Calories:
447
Carbohydrates:
13.5
Fat total:
22.8
Lemon Ricotta Pancakes
Protein:
29.4
Calories:
425
Carbohydrates:
49.2
Fat total:
13.1
Power Lemon Ricotta Pancakes
Protein:
41.4
Calories:
515
Carbohydrates:
51.2
Fat total:
17.1
Treat Yo Self! Philly Cheesesteak Bowl
Protein:
41
Calories:
436
Carbohydrates:
30
Fat total:
16
Treat Yo Self! Power Philly Cheesesteak
Protein:
72.9
Calories:
657
Carbohydrates:
29.4
Fat total:
25.4
Keto Lasagna
Protein:
35.7
Calories:
372
Carbohydrates:
8.7
Fat total:
20
Power Keto Lasagna
Protein:
56.7
Calories:
542
Carbohydrates:
8.7
Fat total:
28
Egg Roll in a Bowl
Protein:
35.6
Calories:
402
Carbohydrates:
40.5
Fat total:
20.3
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Power Bacon and Egg Muffin
Protein:
42.5
Calories:
498
Carbohydrates:
42.8
Fat total:
24.4
Nacho Spud
Protein:
26.9
Calories:
287
Carbohydrates:
12.5
Fat total:
14.8
Spicy Italian Meatballs
Protein:
31.4
Calories:
515
Carbohydrates:
48.8
Fat total:
22.3
Power Spicy Italian Meatballs
Protein:
50.7
Calories:
789
Carbohydrates:
50.2
Fat total:
42.3
Power Nacho Spud
Protein:
48.9
Calories:
447
Carbohydrates:
13.5
Fat total:
22.8
Lemon Ricotta Pancakes
Protein:
29.4
Calories:
425
Carbohydrates:
49.2
Fat total:
13.1
Power Lemon Ricotta Pancakes
Protein:
41.4
Calories:
515
Carbohydrates:
51.2
Fat total:
17.1
Treat Yo Self! Philly Cheesesteak Bowl
Protein:
41
Calories:
436
Carbohydrates:
30
Fat total:
16
Treat Yo Self! Power Philly Cheesesteak
Protein:
72.9
Calories:
657
Carbohydrates:
29.3
Fat total:
25.4
Keto Lasagna
Protein:
35.7
Calories:
372
Carbohydrates:
8.7
Fat total:
20
Power Keto Lasagna
Protein:
56.7
Calories:
542
Carbohydrates:
8.7
Fat total:
28
Egg Roll in a Bowl
Protein:
35.6
Calories:
402
Carbohydrates:
40.5
Fat total:
20.3
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2
3
4
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23
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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