Macros - Prepping with Peppers

Jalapeño cheddar burger

Protein:

31.5

Calories:

516

Carbohydrates:

47.1

Fat total:

20.1

Lemon Ricotta Pancakes

Protein:

29.4

Calories:

425

Carbohydrates:

49.2

Fat total:

13.1

Power Lemon Ricotta Pancakes

Protein:

41.4

Calories:

515

Carbohydrates:

51.2

Fat total:

17.1

Power Keto Lasagna

Protein:

56.7

Calories:

542

Carbohydrates:

8.7

Fat total:

28

Power Grilled Chicken Kebab Bowl

Protein:

54.5

Calories:

358

Carbohydrates:

27.3

Fat total:

2.4

Power Buffalo Chicken Mac

Protein:

68.8

Calories:

788

Carbohydrates:

43

Fat total:

38.1

Power Bacon and Egg Muffin

Protein:

42.5

Calories:

498

Carbohydrates:

42.8

Fat total:

24.4

Keto Lasagna

Protein:

35.7

Calories:

372

Carbohydrates:

8.7

Fat total:

20

Grilled Chicken Kebab Bowl

Protein:

26.4

Calories:

233

Carbohydrates:

30.8

Fat total:

2.2

GF Strawberry Protein Waffles

Protein:

16.3

Calories:

309

Carbohydrates:

32.6

Fat total:

12.7

GF Power Strawberry Protein Waffles

Protein:

20.9

Calories:

329

Carbohydrates:

33.6

Fat total:

11.5

Buffalo Chicken Mac

Protein:

42.1

Calories:

588

Carbohydrates:

43

Fat total:

27.5

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1929 Blankenbaker PKWY
Louisville, KY 40299

(502) 310-9925 preppingwithpeppers@gmail.com

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