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Weekly Menu
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Macros
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Breakfast Burrito
Protein:
22.9
Calories:
350
Carbohydrates:
39
Fat total:
13.3
Banana Bread
Protein:
8.4
Calories:
250
Carbohydrates:
33.2
Fat total:
10.1
Mini Turkey Meatloaf
Protein:
29.3
Calories:
345
Carbohydrates:
31.8
Fat total:
18
Power Mini Turkey Meatloaf
Protein:
51.3
Calories:
495
Carbohydrates:
31.8
Fat total:
18
Power Lemon Pesto Chicken
Protein:
61.4
Calories:
465
Carbohydrates:
45.2
Fat total:
7.2
Lemon Pesto Chicken
Protein:
37.4
Calories:
355
Carbohydrates:
45.2
Fat total:
5.7
Derby Benedicts
Protein:
42.2
Calories:
433
Carbohydrates:
20.2
Fat total:
18.8
Power Derby Benedicts
Protein:
48.4
Calories:
504
Carbohydrates:
20.5
Fat total:
23.5
Treat Yo Self! Power Cajun Garlic Salmon
Protein:
50.4
Calories:
629
Carbohydrates:
28.5
Fat total:
35.1
Treat Yo Self! Cajun Garlic Salmon
Protein:
27.4
Calories:
399
Carbohydrates:
28.5
Fat total:
20.1
Power Keto Lasagna
Protein:
56.7
Calories:
542
Carbohydrates:
8.7
Fat total:
28
Keto Lasagna
Protein:
35.7
Calories:
372
Carbohydrates:
8.7
Fat total:
20
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Breakfast Burrito
Protein:
22.9
Calories:
350
Carbohydrates:
39
Fat total:
13.3
Banana Bread
Protein:
9.1
Calories:
200
Carbohydrates:
28.2
Fat total:
7.1
Mini Turkey Meatloaf
Protein:
29.3
Calories:
345
Carbohydrates:
31.8
Fat total:
18
Power Mini Turkey Meatloaf
Protein:
51.3
Calories:
495
Carbohydrates:
31.8
Fat total:
18
Power Lemon Pesto Chicken
Protein:
61.4
Calories:
465
Carbohydrates:
45.2
Fat total:
7.2
Lemon Pesto Chicken
Protein:
37.4
Calories:
355
Carbohydrates:
45.2
Fat total:
5.7
Derby Benedicts
Protein:
42.2
Calories:
433
Carbohydrates:
20.2
Fat total:
18.8
Power Derby Benedicts
Protein:
48.4
Calories:
504
Carbohydrates:
20.5
Fat total:
23.5
Treat Yo Self! Power Cajun Garlic Salmon
Protein:
50.4
Calories:
629
Carbohydrates:
28.5
Fat total:
35.1
Treat Yo Self! Cajun Garlic Salmon
Protein:
27.4
Calories:
399
Carbohydrates:
28.5
Fat total:
20.1
Power Keto Lasagna
Protein:
56.7
Calories:
542
Carbohydrates:
8.7
Fat total:
28
Keto Lasagna
Protein:
35.7
Calories:
372
Carbohydrates:
8.7
Fat total:
20
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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