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Weekly Menu
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Resources
Macros
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Power Egg Roll in a Bowl
Protein:
57.6
Calories:
552
Carbohydrates:
40.5
Fat total:
28.3
Egg Roll in a Bowl
Protein:
35.6
Calories:
402
Carbohydrates:
40.5
Fat total:
20.3
Southern Hash- Gluten Free
Protein:
24.6
Calories:
460
Carbohydrates:
18.6
Fat total:
30.5
Power Chicken Tortilla Soup
Protein:
63.6
Calories:
438
Carbohydrates:
38.8
Fat total:
5.3
Chicken Tortilla Soup
Protein:
36.3
Calories:
274
Carbohydrates:
28
Fat total:
2.9
Power Blueberry Overnight Oats
Protein:
16.3
Calories:
362
Carbohydrates:
59.3
Fat total:
8.9
Blueberry Overnight Oats
Protein:
12.5
Calories:
290
Carbohydrates:
47
Fat total:
7.5
Treat Yo Self! Teriyaki Salmon Bowls
Protein:
36.4
Calories:
375
Carbohydrates:
29.8
Fat total:
12.4
Treat Yo Self! Power Teriyaki Salmon Bowl
Protein:
68.1
Calories:
560
Carbohydrates:
29.8
Fat total:
17.9
Power Caribbean Jerk Chicken
Protein:
71.6
Calories:
594
Carbohydrates:
56.7
Fat total:
7.7
Caribbean Jerk Chicken
Protein:
40.6
Calories:
429
Carbohydrates:
56.7
Fat total:
4.1
Power Mini Turkey Meatloaf
Protein:
51.3
Calories:
495
Carbohydrates:
31.8
Fat total:
18
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Power Egg Roll in a Bowl
Protein:
57.6
Calories:
552
Carbohydrates:
40.5
Fat total:
28.3
Egg Roll in a Bowl
Protein:
35.6
Calories:
402
Carbohydrates:
40.5
Fat total:
20.3
Southern Hash- Gluten Free
Protein:
24.6
Calories:
460
Carbohydrates:
18.6
Fat total:
30.5
Power Chicken Tortilla Soup
Protein:
63.6
Calories:
438
Carbohydrates:
38.8
Fat total:
5.3
Chicken Tortilla Soup
Protein:
36.3
Calories:
274
Carbohydrates:
28
Fat total:
2.9
Power Blueberry Overnight Oats
Protein:
12.9
Calories:
256
Carbohydrates:
40.1
Fat total:
6.6
Blueberry Overnight Oats
Protein:
12.5
Calories:
290
Carbohydrates:
47
Fat total:
7.5
Treat Yo Self! Teriyaki Salmon Bowls
Protein:
36.4
Calories:
375
Carbohydrates:
29.8
Fat total:
12.4
Treat Yo Self! Power Teriyaki Salmon Bowl
Protein:
68.1
Calories:
560
Carbohydrates:
29.8
Fat total:
17.9
Power Caribbean Jerk Chicken
Protein:
71.6
Calories:
594
Carbohydrates:
56.7
Fat total:
7.7
Caribbean Jerk Chicken
Protein:
40.6
Calories:
429
Carbohydrates:
56.7
Fat total:
4.1
Power Mini Turkey Meatloaf
Protein:
51.3
Calories:
495
Carbohydrates:
31.8
Fat total:
18
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4
5
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7
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22
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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