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Back to Basics: Chicken & Broccoli
Protein:
36
Calories:
283
Carbohydrates:
16.8
Fat total:
6.3
Power Chicken Tortilla Soup
Protein:
63.6
Calories:
438
Carbohydrates:
38.8
Fat total:
5.3
Chicken Tortilla Soup
Protein:
36.3
Calories:
274
Carbohydrates:
28
Fat total:
2.9
Peanut Butter Protein Pancakes
Protein:
15.1
Calories:
349
Carbohydrates:
33.1
Fat total:
18.7
Power Peanut Butter Protein Pancakes
Protein:
21.1
Calories:
389
Carbohydrates:
34.1
Fat total:
20.2
Spinach Ricotta Pasta with Chicken
Protein:
38.9
Calories:
428
Carbohydrates:
47.9
Fat total:
9.8
Power Spinach Ricotta Pasta with Chicken
Protein:
64.9
Calories:
548
Carbohydrates:
47.9
Fat total:
11.3
Power Caribbean Jerk Chicken
Protein:
71.6
Calories:
594
Carbohydrates:
56.7
Fat total:
7.7
Caribbean Jerk Chicken
Protein:
40.6
Calories:
429
Carbohydrates:
56.7
Fat total:
4.1
Pumpkin Spice Protein Pancakes
Protein:
15.6
Calories:
253
Carbohydrates:
23.7
Fat total:
8.8
Power Pumpkin Spice Protein Pancakes
Protein:
27.6
Calories:
343
Carbohydrates:
25.7
Fat total:
12.8
Banana Bread
Protein:
8.4
Calories:
250
Carbohydrates:
33.2
Fat total:
10.1
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Back to Basics: Chicken & Broccoli
Protein:
36
Calories:
283
Carbohydrates:
16.8
Fat total:
6.3
Power Chicken Tortilla Soup
Protein:
63.6
Calories:
438
Carbohydrates:
38.8
Fat total:
5.3
Chicken Tortilla Soup
Protein:
36.3
Calories:
274
Carbohydrates:
28
Fat total:
2.9
Peanut Butter Protein Pancakes
Protein:
15.1
Calories:
349
Carbohydrates:
33.1
Fat total:
18.7
Power Peanut Butter Protein Pancakes
Protein:
21.1
Calories:
389
Carbohydrates:
34.1
Fat total:
20.2
Spinach Ricotta Pasta with Chicken
Protein:
38.9
Calories:
428
Carbohydrates:
47.9
Fat total:
9.8
Power Spinach Ricotta Pasta with Chicken
Protein:
64.9
Calories:
548
Carbohydrates:
47.9
Fat total:
11.3
Power Caribbean Jerk Chicken
Protein:
71.6
Calories:
594
Carbohydrates:
56.7
Fat total:
7.7
Caribbean Jerk Chicken
Protein:
40.6
Calories:
429
Carbohydrates:
56.7
Fat total:
4.1
Pumpkin Spice Protein Pancakes
Protein:
15.6
Calories:
253
Carbohydrates:
23.7
Fat total:
8.8
Power Pumpkin Spice Protein Pancakes
Protein:
27.6
Calories:
343
Carbohydrates:
25.7
Fat total:
12.8
Banana Bread
Protein:
9.1
Calories:
200
Carbohydrates:
28.2
Fat total:
7.1
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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