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Weekly Menu
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Macros
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Chicken Enchilada Bowls
Protein:
32.7
Calories:
369
Carbohydrates:
35
Fat total:
13.4
Pizza-Stuffed Spaghetti Squash
Protein:
33.3
Calories:
358
Carbohydrates:
16.7
Fat total:
17.1
Power Pizza-Stuffed Spaghetti Squash
Protein:
54.3
Calories:
518
Carbohydrates:
16.7
Fat total:
25.1
Power S’mores Pancakes
Protein:
28.8
Calories:
363
Carbohydrates:
31.9
Fat total:
15.2
S’mores Pancakes
Protein:
16.8
Calories:
273
Carbohydrates:
29.9
Fat total:
10.2
Treat Yo Self! Teriyaki Salmon Bowls
Protein:
36.4
Calories:
375
Carbohydrates:
29.8
Fat total:
12.4
Treat Yo Self! Power Teriyaki Salmon Bowl
Protein:
68.1
Calories:
560
Carbohydrates:
29.8
Fat total:
17.9
Sweet Potato Chorizo Hash With Eggs
Protein:
24.2
Calories:
401
Carbohydrates:
20.4
Fat total:
24.5
Power Sweet Potato Chorizo Hash with Eggs
Protein:
36.2
Calories:
491
Carbohydrates:
22.4
Fat total:
28.5
Turkey Veggie Chili
Protein:
26.2
Calories:
244
Carbohydrates:
16.4
Fat total:
8
Power Turkey Veggie Chili
Protein:
39.8
Calories:
376
Carbohydrates:
26.7
Fat total:
12.1
Power Buffalo Meatballs
Protein:
50.1
Calories:
423
Carbohydrates:
25
Fat total:
19.4
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Chicken Enchilada Bowls
Protein:
32.7
Calories:
369
Carbohydrates:
35
Fat total:
13.4
Pizza-Stuffed Spaghetti Squash
Protein:
33.3
Calories:
358
Carbohydrates:
16.7
Fat total:
17.1
Power Pizza-Stuffed Spaghetti Squash
Protein:
54.3
Calories:
518
Carbohydrates:
16.7
Fat total:
25.1
Power S’mores Pancakes
Protein:
28.8
Calories:
363
Carbohydrates:
31.9
Fat total:
15.2
S’mores Pancakes
Protein:
16.8
Calories:
273
Carbohydrates:
29.9
Fat total:
10.2
Treat Yo Self! Teriyaki Salmon Bowls
Protein:
36.4
Calories:
375
Carbohydrates:
29.8
Fat total:
12.4
Treat Yo Self! Power Teriyaki Salmon Bowl
Protein:
68.1
Calories:
560
Carbohydrates:
29.8
Fat total:
17.9
Sweet Potato Chorizo Hash With Eggs
Protein:
24.2
Calories:
401
Carbohydrates:
20.4
Fat total:
24.5
Power Sweet Potato Chorizo Hash with Eggs
Protein:
36.2
Calories:
491
Carbohydrates:
22.4
Fat total:
28.5
Turkey Veggie Chili
Protein:
26.2
Calories:
244
Carbohydrates:
16.4
Fat total:
5.1
Power Turkey Veggie Chili
Protein:
39.8
Calories:
376
Carbohydrates:
26.7
Fat total:
12.1
Power Buffalo Meatballs
Protein:
50.1
Calories:
423
Carbohydrates:
25
Fat total:
19.4
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About
Weekly Menu
Subscriptions
Catering
Resources
Macros
How It Works
Contact
1929 Blankenbaker PKWY
Louisville, KY 40299
(502) 310-9925
preppingwithpeppers@gmail.com
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